Health, Happiness, and How To Better Use Your Time.
‘Productivity’ is a term that gets tossed around a lot: you should be more productive at work; the nation needs to be more productive in general... But what does it actually mean? There are only so many hours in the day - are there really lifehacks that can help us make better use of the limited time we have to boost our output iAND lead happier lives?
One man who knows is Chris Bailey - in a series of experiments, he spent a year trying out productivity techniques such as goal-setting, meditation and early rising, and measured actual outcomes. In this interview with Olly, he reveals his top productivity tips, dismisses the industry of ‘productivity porn’, and speaks up for the positive role of caffeine...
Elsewhere, Ollie Peart fills The Zeitgeist with news of the new Metrosexual: the Spornasexual; predicts the welcome demise of shared plates; and celebrates the trend for non-confrontational reality TV - while it lasts...
Meanwhile, in The Foxhole, Alix Fox has bad news for frequenters of notorious London sex-sauna Rio’s, and some tips for a listener whose wife wants to watch porn with him. The Foxhole is sponsored by mycondom.com - enter the code FOXHOLE at checkout for an outrageous 15% off.
Music this week comes courtesy of Foreign Fields and their new single Dry, out now on Caroline Records:
If you have any feedback about the show, you’d like to buy us a beer, or you have a question of sex for Alix, you're in the right place. If you'd like to tell other people about how amazing our show is, head on down to iTunes.com/Mann and leave us a review - we really appreciate it!